Garmin and Whoop help You to Supercompensate
Be Faster
For many of us, the biggest obstacle to becoming the fastest version of ourselves is not the training itself but recovery. We lead busy lives, and the challenge is to ... Read more
Be Faster
You, the rider, has the biggest influence on how fast you can cut through the air on your bicycle. Content in this category expands your knowledge on the most important topics relevant to being faster on the bike, such as aerodynamics and guides you towards the gear you can wear to become fastest.
Aerodynamics in Cycling: Wind Tunnel Myths and Real-World Realities (Part 2 of 3)
Be Faster
The physical phenomenon of aerodynamic drag can be explained and understood. However, measuring, assessing and making practical use of it is not easy. After all, races do not happen inside ... Read more
International Fuel Favorites to Power Your Zone 2 Rides
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Zone 2 efforts where a steady, lower-intensity pace is maintained leave room for some “real food.” In this article, we explore natural and culturally rich alternatives from around the world ... Read more
Aerodynamics in Cycling: Gear Choices and Winning Drafting Strategies (Part 3 of 3)
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It is highly recommended to invest in and prioritize aerodynamics. This article outlines key principles when searching for equipment in order to maximize aerodynamic effects, as well as how to ... Read more
Aerodynamics in Cycling: What it is and why it matters (Part 1 of 3)
Be Faster
Cycling aerodynamics can be a confusing and mysterious topic for many cyclists. It shouldn’t be. Understanding aerodynamics will help you ride faster, smarter and make the best equipment choices. In ... Read more